Significant studies have shown that following an 800 calorie a day diet is much more effective than going slow and steady. A rapid weight loss plan, with a typical weight loss of around 10kg in 12 weeks, is proven to reverse and prevent the onset of type 2 diabetes.

The first step to reversing type 2 diabetes is following an 800 calorie a day diet and a slow and steady weight loss. The 880 calorie-a-day diet that is a fast weight loss plan takes two months to gain back the weight they lost, and even then, it is challenging. Slow and steady weight loss should be the second step to reverse type 2 diabetes. The slow weight loss is by following the 800 calorie-a-day diets. A slow and steady weight loss is a natural weight loss that is achieved with the help of a natural supplement.

• A natural 600 calorie-a-day supplement that contains DHA, EFA, vitamins B6, B12, and folic acid, magnesium, and zinc to replenish the losses of the diet.
• A natural 800 calorie a day supplement that contains herbal extracts for weight reduction and digestion and a good dose of antioxidants and phytonutrients to fight obesity and protect the immune system.

The natural 600 calorie a day supplement to reduce the potential risk of heart attacks takes almost two years to achieve the losses. The slow and steady weight loss can be completed in between 12 and 18 months. An 800 calorie a day diet takes two to four months to reverse the loss of blood sugar, followed by a slow and steady weight loss. The quick weight loss can be reversed by following a 900 to 1100 calorie-a-day diet. The 800 calorie a day diet is the most effective and easy way to reduce your blood sugar. The natural 600 calorie a day supplement contains all the vitamins and minerals. An 800 calorie a day diet should include a combination of the following: DHA, EFA, DHA, vitamin E, EPA, vitamin B6, vitamin B12, and folic acid. A supplement consisting of both vitamins and minerals for weight reduction is the best option to reduce fat absorption, reduce insulin levels, and slow the metabolic rate. Natural supplements are safer and cheaper than synthetic supplements.

• Natural supplements for weight reduction are recommended for children who have asthma, psoriasis, obesity, thyroid problems, and anxiety.
• A combination of the natural 600 calorie-a-day supplements and a natural 600 to 800 calorie-a-day supplement can reduce the weight problem in men with prostate problems, arthritis, heart problems, or prostate cancer. The 600 to 800 calorie-a-day supplement benefits children, such as diabetes, acne, hair loss, weight loss, and erectile dysfunction.
• For healthy weight loss, a natural 600 calorie a day supplement should be taken twice daily. The natural 600 to 800 calorie-a-day supplement should be taken on an empty stomach for a safe and easy weight loss. Natural 600 calorie a day supplements reduce fat absorption, reduce insulin levels, and slow the metabolic rate.